Ramadan Energy Boost Package

Stay Energized & Active While Fasting! Tired of feeling sluggish during Ramadan? This package provides a customized meal plan to keep your energy levels high and help you stay productive throughout the day. What’s Included? A personalized meal plan based on your weight & goals (energy boost + weight control) Balanced meals to prevent fatigue and support sustained energy Practical lifestyle tips for Ramadan (hydration, sleep, and activity)

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Boosting Energy

Smart Ramadan Energy Program Focus and energy… this is the right way to do Ramadan Objective • An online consultation (Zoom) to assess your needs and personalize your plan with Specialist Nesma Al-Araidi. • A 30-day Ramadan nutrition program designed to boost energy and reduce fatigue, prepared by Specialist Reem Al-Anzi. • Online written support throughout the month of Ramadan to ensure the best results. • Nutritional guidelines for the days of Eid Al-Fitr. A Special Ramadan Nutrition Plan Based on meal timing, balanced nutrients, and smart eating methods that help maintain energy from iftar to suhoor. What’s Included • Stable energy without crashes • Reduced hunger and thirst • Better sleep and higher performance while fasting Get Ready for Ramadan

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